Hello

Throughout my adult life, I've always felt a strong calling to help others, guided by an entrepreneurial spirit. After years as a stay-at-home Mum raising four wonderful children, life took a new direction and opened a new chapter.

I first trained in Massage Therapy in 2001 and, after moving to the beautiful Lake District in the North of England, I rebuilt my practice as a Holistic Therapist, Alcohol- Free Menopause Coach/Mentor & Hypnotherapist. Restorative Path was born!

In my 40's I faced the impact of a difficult upbringing and lived with CPTSD, using alcohol as a coping mechanism, while navigating all of the hormonal and other impactful changes an 8 year Peri-Menopause brings! I didn't realise then, just how much drinking alcohol was intensifying my symptoms and emotional challenges. 

Through years of healing, study and self-discovery, I found freedom and a deep desire to help other women do the same. 

This became my "why" to guide women in midlife toward clarity, calm and empowerment through coaching, mentoring, hypnotherapy and holistic wellbeing. 

In addition to my professional and many years of lived experience,  I am proud to have Trauma Informed Therapist certification. I also hold several accredited certifications in coaching, menopause wellness & clinical hypnotherapy. I am  an approved practitioner member of the CMA (Complementary Medical Association) and have recently partnered with Menopause Experts Group as a licensed Menopause Champion.